Therapy for Women in San jose, CA and Online in California and Oregon
As a busy woman, you’re probably juggling a lot.
You know firsthand what it feels like to be overwhelmed, juggling partnership, or singleness, maybe raising kids, striving and over-achieving trying to be the best person you can be.
And not only do you do all the things, you’re probably putting a lot of time and care into tending to the emotional lives and well being of those you love…imagining what they want and need and doing what you can to meet those needs.
At times the weight of everything and the depth of your care for others can have you disconnecting from yourself, putting others first.
sometimes it’s easy to feel like you’ve lost yourself -just a little bit.
And then there is the stress, the worry, the being hard on yourself. It can be a lot.
Connecting with what makes you feel happy and alive can sometimes feel like a luxury you don’t have time for—or deserve to have.
Deep down you want to feel more calm, centered, connected to yourself.
And beyond that, probably a little part of you wants to not just feel ok, but wants to feel really lit up and alive…excited about life and what you create, that wants to get out of survival mode and have more fun.
It doesn’t have to feel so hard!
