online therapy

For busy individuals, who don’t want to have to wade through traffic, or have to live in the same city as their therapist, online therapy can bring powerful relief. 

Whether you want to do therapy from your home, office, car, or even outside, online therapy gives you the convenience of fitting therapy into your life in a way that works for you.

Whether you want help with anxiety, to find relief from traumas, or heal from co-dependency, online therapy can help! 

You don’t have to continue to suffer alone! Help is available. 

FREQUENTLY ASKED QUESTIONS:

Does online therapy work? 

Absolutely.  After analyzing multiple research studies, the National Center for Health Research concluded  “Online therapy can be effective at treating anxiety, depression and trauma.” 

They also state that “There is no difference in patient satisfaction depending on whether therapy is online or in-person.”

Do Brainspotting and EMDR work over video or phone? 

Yes! EMDR and Brainspotting work virtually too. I’ve witnessed profound effects of using Brainspotting and EMDR virtually.  

Can I do sessions by phone instead of video?

No problem!  I’m happy to talk on the phone with you instead of over video.